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Your Health, Optimized: The DexaFit Blog

Muscle Memory: Track Your Comeback with DEXA Scans

West Houston 11/4/25 West Houston 11/4/25

Muscle Memory: Track Your Comeback with DEXA Scans

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Featured on 60 Minutes | Dr. Peter Attia on DEXA Scans & VO2 Max

West Houston 10/28/25 West Houston 10/28/25

Featured on 60 Minutes | Dr. Peter Attia on DEXA Scans & VO2 Max

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Turn Body Data Into Smarter Eating Habits for Lasting Results

West Houston 10/25/25 West Houston 10/25/25

Turn Body Data Into Smarter Eating Habits for Lasting Results

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Your Body Composition Impacts Your Injury Risk

West Houston 10/23/25 West Houston 10/23/25

Your Body Composition Impacts Your Injury Risk

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Strength Training: Your Secret Weapon for Fat Loss

West Houston 10/21/25 West Houston 10/21/25

Strength Training: Your Secret Weapon for Fat Loss

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Why Visceral Fat Matters for Your Health

West Houston 10/17/25 West Houston 10/17/25

Why Visceral Fat Matters for Your Health

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How Your Metabolism Affects Weight Management

West Houston 10/13/25 West Houston 10/13/25

How Your Metabolism Affects Weight Management

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Lean Mass vs. Fat Mass: Know the Difference

West Houston 10/9/25 West Houston 10/9/25

Lean Mass vs. Fat Mass: Know the Difference

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Being Thin Doesn’t Mean You’re Healthy

West Houston 10/3/25 West Houston 10/3/25

Being Thin Doesn’t Mean You’re Healthy

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Fitness Isn’t Just About Looks—It’s About Longevity

West Houston 9/29/25 West Houston 9/29/25

Fitness Isn’t Just About Looks—It’s About Longevity

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Optimize Your Health Routine with Data-Driven Testing

West Houston 9/25/25 West Houston 9/25/25

Optimize Your Health Routine with Data-Driven Testing

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Mid-Month Motivation: Break Through Your Fitness Plateau

West Houston 9/19/25 West Houston 9/19/25

Mid-Month Motivation: Break Through Your Fitness Plateau

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Not Seeing Progress? It Might Be Hidden Inflammation

West Houston 9/15/25 West Houston 9/15/25

Not Seeing Progress? It Might Be Hidden Inflammation

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Muscle vs Fat: The Scale Can’t Tell the Full Story

West Houston 9/13/25 West Houston 9/13/25

Muscle vs Fat: The Scale Can’t Tell the Full Story

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Truth About Visceral Fat: It’s More Dangerous Than You Think

West Houston 9/9/25 West Houston 9/9/25

Truth About Visceral Fat: It’s More Dangerous Than You Think

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Labor Day Reminder: Your Body Deserves a Break—But Your Goals Don’t Stop!

West Houston 9/1/25 West Houston 9/1/25

Labor Day Reminder: Your Body Deserves a Break—But Your Goals Don’t Stop!

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The “Skinny Fat” Myth

West Houston 8/22/25 West Houston 8/22/25

The “Skinny Fat” Myth

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Stay Stronger, Longer with DexaFit's Longevity Tests

West Houston 8/18/25 West Houston 8/18/25

Stay Stronger, Longer with DexaFit's Longevity Tests

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Get Real Results: DEXA Scan vs. Calorie Apps for Nutrition

West Houston 8/14/25 West Houston 8/14/25

Get Real Results: DEXA Scan vs. Calorie Apps for Nutrition

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Transform Your Summer Body with DexaFit Dexa Scan

West Houston 8/6/25 West Houston 8/6/25

Transform Your Summer Body with DexaFit Dexa Scan

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