Book DexaFit

West Houston

Today

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Visit Our Facility:

9432 Katy Fwy #400, Houston, TX 77055

Speak with Our Experts:

(346) 472-2533

How to prepare for your visit

A woman lying flat on a body composition analysis machine in a medical or fitness office

DexaFit Body Scan

  1. Do NOT come in dehydrated

  2. Limit activity before scan (no excessive exercise).

  3. Avoid taking any calcium supplements in the 24 hours prior to the scan.

  4. Make sure there is no metal on your clothing.

  5. You will be asked to empty your pockets and remove any significant amounts of metal (watch, belt, glasses, jewelry, etc.)

  6. No gastrointestinal contrast, barium or other contrast medium, or radionuclides within 48 hours of your appointment.

A woman running on a treadmill hooked up to a medical device, smiling, with a man holding a tube connected to her nose in a clinical setting with medical equipment and chairs in the background.

VO2 Max Fitness Test

  1. Fast for a minimum of 4 hours before your test (water is fine). 

  2. Limit your activity before your visit (no exercise).

  3. Refrain from taking any caffeine or stimulants the day of your test.

  4. Wear workout clothes and athletic shoes (the test is done on a treadmill).

Person wearing a mask and breathing apparatus, sitting in a reclined chair connected to medical equipment, in a blue room with a monitor, plant, and blackboard.

RMR Metabolism Test

  1. Fast for a minimum of 5 hours (water is fine) before test.

  2. Avoid exercising for 12 hours prior.

  3. Refrain from taking any caffeine or stimulants the day of your test and avoid alcohol within 12 hours of it.

  4. Continue taking prescription medications as directed by your doctor.

  5. Wear comfortable clothing.